Serving Size. It is good for heart health. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. We’ve got good new(s)! Click on a nutrient type to show the different nutrients.You can find other foods that contain the same nutrient by clicking on it. There are 246 calories in 1 cup of Soy Yogurt. Total Nutrients in Silk Plain Soy Yogurt. Calcium 20% Iron 6% . 100 grams of SILK Plain soy yogurt contain 66 calories, the 3% of your total daily needs. See details. Silk® Strawberry Dairy-Free Yogurt Alternative brings a perfectly smooth, creamy texture and bright, fruity taste. Visit CalorieKing … Other Similar Foods In The Same Food Category: Legumes and Legume Products. Silk is a well-known brand, which is known for its products like soy milk, soy yogurt, and almond milk. Silk® Vanilla Dairy-Free Yogurt Alternative brings a perfectly smooth, creamy texture and bright, fruity taste. Silk Live Soy Yogurt also contains Lactobacillus acidophilus, Lactobacillus bifidum, Lactobacillus casei, and Lactobacillus rhamnosus. SILK Plain soy yogurt is rich in vitamin C (18%), calcium (13%), vitamin D (9%), protein (5%), carbohydrate (4%). See details. 100 grams of SILK Blueberry soy yogurt contain 2.35 grams of protein, 1.18 grams of fat, 17.06 grams of carbohydrates, and 0.6 grams of fiber. Nutrient Content Of Silk Plain Soy Yogurt. Get full nutrition facts for other Silk products and all your other favorite brands. It is manufactured by "WhiteWave Foods Company" company.It belongs to the "Legumes and Legume Products" food group.88 calories per 100g of "Silk Raspberry soy yogurt" amount to 4 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Silk Plain Soy Yogurt. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. There are 130 calories in 1 container (5.3 oz) of Silk Strawberry Soy Yogurt Alternative. cup. * *In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. 3/4 cup = 170g. Silk AlmondMilk Yogurt also has a short and sweet ingredient list. Recipes. Calories % Daily Value* 6%. Nutrients in SILK Blueberry soy yogurt. A serving of Silk Light Original Soymilk has 6.25 grams. SILK Plain soy yogurt. Calorie, carbohydrate, protein and fat percentages of SILK Plain soy yogurt. Amount Per Serving. 110. Vitamin C 0% . Vitamin A 0% . Add to Tracking Add to Compare Create Recipe Add to My Foods. You'd need to walk 36 minutes to burn 130 calories. Start; Food Tracker. Learn the good & bad for 250,000+ products. No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. Calories in Silk Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Silk Soy Yogurt. Common Serving Sizes Of Silk Banana-Strawberry Soy Yogurt. Infographic: Nutritional Profile For Silk Banana-Strawberry Soy Yogurt Foods. Calories in SILK Banana-Strawberry soy yogurt We need an average of 2,000 calories per day to maintain body functions. Yogurt is a healthy and nutritious food consumed around the world. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Not only calories. You have 88 calories from 100 grams of SILK Blueberry soy yogurt, the 4% of your total daily needs. Nutritional Profile Of Silk Banana-Strawberry Soy Yogurt. Get full nutrition facts and other common serving sizes of Soy Yogurt including 100 g and 4 oz containers, approx 1/2 cup. Learn more about our Almond Base yogurt style It’s a powerhouse of nutritional goodness, too: each serving is an excellent source of calcium and provides heart-healthy protein. Silk Soymilk Yogurt Alternative was the First Dairy Alternative to Yoplait. Data contents chart for nutritionists. This article discusses the nutritional facts regarding the same. 100 grams of SILK Plain soy yogurt contain 9.69 grams of carbohydrates, 0.4 grams of fiber, 2.64 grams of protein, 13 milligrams of sodium, and 84.67 grams of water. 2 of these are in all yogurts: Streptococcus thermophilus and Lactobacillus bulgaricus. Personalized health review for Silk Non-Dairy Soy Yogurt, Strawberry: 150 calories, nutrition grade (B minus), problematic ingredients, and more. Vitamin D 20% *Percent Daily Values are based on a 2,000 calorie diet. 100 grams of SILK Plain soy yogurt … Product description. From our popular Almondmilks and Coconutmilks, to blends, coffee creamer and non-dairy yogurt alternative, we’ve got you covered. New in the family Strawberry and Banana Coconut Yogurt-Style. Home. Almond Dairy Free Yogurt Alternative Peach. They are grouped in nutrient types. There’s something about soy that just works with yogurt. SILK Plain soy yogurt contains 66 calories per 100 grams. Below we list all the nutrients that we have a measurement for. Silk Yogurt. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. Live Healthy & Happy. Made with the goodness of soy, it has 6 grams of plant-powered protein per serving. Silk. The first product was introduced in March 1996 by WhiteWave, Inc. at the Natural Foods Expo in Anaheim, California.In the years that followed, Silk became a … Nutrition Facts. Dairy-free never tasted so good! Silk raspberry soy yogurt 1 container 149.6 calories 30.0 grams carbs 2.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 25.5 mg sodium 22.0 grams sugar 0 … SILK Raspberry soy yogurt is rich in vitamin C (23%), calcium (18%), carbohydrate (7%), protein (4%), iron (4%). 2,000 calories a day is used for general nutrition advice. It’s actually a shame that more soy-based yogurt alternatives haven’t lasted. Some quick facts about "Silk Raspberry soy yogurt". This food is high in sugars. There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Per 1 container (6g): 140 Calories | 3.5g Fat | 22g Carbohydrates | 1g Fiber | 16g Sugar | 6g Protein | 25mg Sodium | 0mg Cholesterol | 0mg Potassium. Silk Peach Soy Yogurt with a serving size of 100 grams has a total of 94 calories with 1.18 grams of fat. 8 Net Carbs Per Serving Add to Food Diary. Add foods and change serving sizes to meet your nutrition goals. Food details for SILK STRAWBERRY SOY YOGURT in different kinds of quantities, amounts or measurements. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Silk was founded as Whitewave Foods in Boulder, Colorado in 1977 by Steve Demos, initially focusing on soy and tofu products. The serving size is equivalent to 100 grams of food and contains 10.62 calories from fat.This item is classified as legumes and legume products foods. Soy protein helps lower blood cholesterol levels. Nutritional information for Silk Live Blueberry Soy Yogurt. Online analysis information with non-nutrients and nutrients composition facts table for item No. Calorie and ... More Silk Soy Yogurt Products. It contains 1.18 grams of fat and 0 mg of Cholesterol. Silk banana-strawberry soy yogurt 1 container 149.6 calories 29.0 grams carbs 2.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat … Find calorie and nutrition information for Silk foods, including popular items and new products. There are 140 calories in 1 container (5.3 oz) of Silk Vanilla Soy Yogurt Alternative. Since Silk Soymilk was introduced in 1978, we have expanded our product range, adding a host of other delicious options that all proudly carry the name Silk. Silk AlmondMilk Yogurt is a perfectly thick, wonderfully creamy dairy-free yogurt with the most delicious flavors. main content. SILK Plain soy yogurt have 0 milligrams of Cholesterol and 1.76 grams of fat. Not only calories. 100 grams of SILK Banana-Strawberry soy yogurt have 88 calories, the 4% of your total daily calorie needs. Silk Live Soy is a soy-based yogurt that contains 6 active probiotic strains. Plus, each flavor boasts a natural dose of protein (5 to 6 grams) and plant-based fats (11 to 13 grams) from the almond base. You'd need to walk 39 minutes to burn 140 calories. 16253 found in category Legumes and Legume Products. Detailed nutritional values of SILK Strawberry soy yogurt. 3% ... tells you how much a nutrient in a serving of food contributes to a daily diet. We’ve remixed the original Silk Coconut Cultured Yogurt-Style you know and love with strawberry and banana for an extra punch of oh-my-god-that’s-so-goooood deliciousness. Search for food Home Foods Brand List. 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