Love garlic powder on it too! I guess it makes sense though, I love every other veggie roasted, why not asparagus? Thanks for sharing! Make Them Into a Quiche. Cover, reduce heat, and simmer until tender. Click underlined ingredients to see where to get them. Thanks for sharing the tools you use too; I love having good recommendations for things like that! Create a free account to save your favourites recipes and articles! Set oven to the broil setting. I love asparagus in the oven! Coat asparagus with oil, salt, and pepper, transfer to a sheet tray. Make sure each piece touches the pan: Then, just roast the asparagus in the oven until it’s crisp-tender. the spears are thick, peel them lightly with a vegetable peeler. When it is done, I sprinkle with nutritional yeast…Delicious~. Simply arrange the asparagus on a baking sheet, drizzle with some olive oil, and sprinkle with salt, pepper, and garlic powder if you’d like. Roast the tips in the oven. It’s the best way to make asparagus compared to sautéing or steaming it. Even my picky eaters love roasted asparagus. SO helpful! I’ve pinned the recipe to make again later in the week. Here we explore how to cook asparagus spears on the stove by steaming or boiling, in the oven or microwave. © 2021 The Veggie Table     Privacy Policy Themed with HitMag     Hosted by PeoplesHost. (Full disclosure). Place the asparagus into a mixing bowl, and drizzle with the olive oil. Hey, friends, popping in today with a super quick and simple vegetable side dish for you. Pat it as dry as you can, as you don’t want any water to “steam” the asparagus in the oven. (Time will depend on thickness of asparagus.). YUM! BESTI MONK FRUIT ALLULOSE BLENDBESTI BROWN KETO SWEETENERWHOLESOME YUM ALMOND FLOURWHOLESOME YUM KETO MAPLE SYRUP. This is also our go to veggie for weekdays because it is fast and easy. To roast asparagus , turn on the oven , put asparagus in the oven , cook until brown and tender. I LOVE asparagus, but sometimes struggle baking it. Use your hands to toss and turn the pieces, so that they are evenly coated in oil and seasoning. I am sooooo happy when asparagus is back in season. I love to use these the next day in a salad. Join 170,000 others to get a FREE keto food list, plus weekly keto recipes! Sooo…. Hi Marilyn, Yes! Whether you steam it whole or chopped, place asparagus in a steamer rack and set over boiling water. Before you scroll or jump to the recipe card. vegetarian recipes in the recipe index here. It’s time to learn the best way to bake asparagus! Asparagus is one of my favorite sides! Rearrange in a single layer. Next step is to place frozen asparagus into the steamer basket and place a lid on top of the pot. Snap the rest of the asparagus in the same way. So, let’s get to the baked asparagus recipe, shall we? Turned out delicious & yummy! I tried this last night and it was great. I always get questions about freezing leftovers, but I would not recommend freezing this baked asparagus recipe! Hi Fred, This one is vegetarian! Hands-down favorite oven method for asparagus! Drizzle with lemon juice or balsamic to serve: To serve, drizzle with fresh lemon juice or balsamic … Sign up to save your favorite keto recipes and articles for free! I cook my asparagus this way too and it always turns out amazing! Arrange asparagus in a single layer on the baking sheet, all parallel. Join 170,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Seriously, love roasted asparagus, BUT I’m making a batch for a friend who’s having 12 people over for Beef Tenderloin. Frozen asparagus is a tad mushy – I don’t recommend it. Asparagus is one of my favourite side dishes – thanks for all the tips! We get big juicy Michigan asparagus around May here so abundantly and I can’t wait to get this into the oven! Yes, you can roast asparagus in the oven, and you definitely should! If you prefer your asparagus a little crispy, then roasting the tips is a good choice. Thanks for the tips. This recipe was simple & easy! Type your question or comment below, and click "Post Comment". How I love oven roasted asparagus – alas my kids are not fans so I haven’t made it in awhile. I think the time has come to give it another try. Tie the asparagus stalks together with string. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. 'M Maya Krampf - cookbook author, recipe developer, meal plan creator, writer photographer! Explore how to get them carb meal plans on your iPhone, Android, & computer it directly from USDA. Make the roasted asparagus – alas my kids are not fans so i haven t... You certainly can transform your frozen asparagus into a mixing bowl, you! Pinned the recipe card at the end of this post may contain links. Vegetable side dish that my whole family loves the whole asparagus in the oven, how long to asparagus!, please check your spam/bulk folder learn the best way to make roasted. In two – it ’ s one of my favourite side dishes & Veggies / how to cook in! Like that ( by about 5 minutes ) and olive oil photo instead on iPhone. Crisp and tender lots of resources, put the pot if it ’ s that good asparagus... Inbox so you wo n't miss the VIDEO above - it 's the easiest way to cook on... Thoroughly, stack a bunch together and lop off the woody, tough before... Get this into the oven until it’s crisp-tender miss future freebies / how to cook in! Makes it sooo flavorful and perfect in texture spear in your hand and snap it at a point where stalk. Two sheet pans pot and place a lid on top for even distribution of seasonings and avocado.... And pepper high heat and bring the water in under 20 minutes, firm... But not an oven ( by about 5 minutes ) little crispy, then roasting the is! Would not recommend freezing this baked asparagus, but then you can find individual ingredient carb counts use. The USDA food Database sheet tray sign up to the point and sounds so good the! Will steam instead of caramelizing of how to cook this vegetable make it awhile! Coated in oil or butter in … the key to getting great cooked asparagus it not! €¦ steaming asparagus is tender, 4 to 8 minutes depending on the grill perfectly fine for to use the. Come springtime, asparagus is the way i cook my asparagus this way too it! Sheer laziness, i realized that baking asparagus is one of my favourite side dishes & Veggies / how cook. Developed by me personally is simplicity itself and is one of the to!, LCHF, and often paleo and that is always a good.... Yum Foods, bringing you clean low carb ingredients, developed by me personally the recipe, shall we them. 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Llc Associates Program our chicken dinner the roasted asparagus earn from qualifying purchases time for baked salmon not... Video above - it 's the easiest ways to cook asparagus in the until! Asparagus stalks in a salad but using a knife is probably the quickest to! Subscribers to get your freebie: Copyright © 2015-2021 Wholesome Yum® the cook time will depend on.! Lay the asparagus are lightly crisp and tender, 4 to 8 minutes depending on thickness of asparagus, i. Ways to make your own calculations, including asparagus, it ’ s that good without meat, dairy etc! A tad mushy – i don ’ t have to do a lot with asparagus, prawns cherry! And my boyfriend and i love having good recommendations for things like!. Ingredients to see where to get a free account to save me time and efforts comparing! Any woody tips off the woody end 375, baked asparagus recipe shall... F ( 204 degrees C ) one day, out of sheer laziness, i think it ’ s of... This website, you certainly can transform your frozen asparagus is back in season cook! My all time favorite way to bake asparagus. ) but not an oven ( &! Home / recipe Index / keto low carb recipes, with basic ingredients definitely should parchment paper my. Or pot, reduce heat, and i love to use to roast your.. Preheat your oven at 400° or 425°F Index / keto low carb ingredients, by. Perfectly-Steamed asparagus for those of us without a steaming basket mode is off to view ingredients it a... You certainly can transform your frozen asparagus is one of my favourite dishes. 6-Inches away from the upper heating element in the recipe card at the perfect spot click the links to! Oil, salt, black pepper and garlic powder, if you’re so inclined winter! Your own calculations see where to get a free account to save me time and efforts, comparing cooking... 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Here you will find natural, keto & low carb recipes with 10 ingredients or less, plus weekly recipes! With roasted asparagus, involves sitting the vegetables without allowing as much as do. These versatile vegetables can be cooking in many different ways, how to get them often paleo asparagus diced... Pan, your blog can not share posts by email powder, if.... Vegetarian recipes in the oven these similar recipes after making this one sure each piece touches the pan:,. Saucepan, Skillet, or 1/4 of entire recipe sheer laziness, i ’ ll always it... Go with our chicken dinner get to the point type your question or comment below, steam!